Match the following strength training descriptions to the terms. 1: the total work being done in an overall exercise session. 2: the amount of weight, or force opposing the movement of the muscle. 3: the number of times you can perform an exercise continuously in a row. 4: the amount of weight that can be lifted one time.匹配题

A

1RM

B

Volume

C

repetitions

D

load

登录即可查看完整答案

我们收录了全球超50000道真实原题与详细解析,现在登录,立即获得答案。

类似问题

Which of the following is an advantage of using ‘pyramid sets’ as an advanced resistance training technique, compared to other methods?

Match the following strength training descriptions to the terms. 1: the total work being done in an overall exercise session. 2: the amount of weight, or force opposing the movement of the muscle. 3: the number of times you can perform an exercise continuously in a row. 4: the amount of weight that can be lifted one time.

阻力训练可以进行

In resistance exercise, longer rest periods are typically used when emphasizing __________, whereas shorter rest periods are typically used when emphasizing __________.

更多留学生实用工具

加入我们，立即解锁 海量真题 与 独家解析，让复习快人一步！