Activity thermogenesis refers to:单项选择题

A

the metabolic rate or the speed of energy consumption when resting or prior to commencing physical activity

B

the metabolic rate or the speed of energy consumption when eating large protein meals

C

the metabolic rate or the speed of energy consumption when performing basic daily tasks such as sitting at the desk completing activities for work.

D

the metabolic rate or the speed of energy consumption when performing exercise or being physically active

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Of the three components that make up our total energy requirement, the component with the potential for highest variability from day-to-day for the same individual is ________________________.

Question at position 22 Which of the following is an example of non-exercise activity thermogenesis? Maintenance of body temperatureHeat production following exerciseAbsorption of nutrientsNone of the above

Match the energy balance term with its definition. 1: Calories to digest/store nutrients consumed ____ 2: Calories burned through exercise ____ 3: Calories for basic life-sustaining function ____ 4: Calories for physical movement such as fidgeting, posture, standing, etc ____

Question at position 1 Match up each of the following with the component of metabolism that best describes itPrompt 1Someone decides to put a standing desk in their office and keep their office temperature at a chilly 55 degrees throughout the day to increase their caloric expenditure.Answer for prompt 1 Someone decides to put a standing desk in their office and keep their office temperature at a chilly 55 degrees throughout the day to increase their caloric expenditure.[input]Prompt 2Someone sets the goal of increasing their total muscle mass to increase the number of calories they expend even when they are at rest.Answer for prompt 2 Someone sets the goal of increasing their total muscle mass to increase the number of calories they expend even when they are at rest.[input]Prompt 3Someone shifts their diet to include less processed foods and more high protein, high fiber foods.Answer for prompt 3 Someone shifts their diet to include less processed foods and more high protein, high fiber foods.[input]Prompt 4Someone adds 30 minutes of cycling to their routine three times per week to try to increase their caloric expenditure.Answer for prompt 4 Someone adds 30 minutes of cycling to their routine three times per week to try to increase their caloric expenditure.[input]Possible answersThermic Effect of Food (TEF)Basal Metabolic Rate (BMR)Physical Activity Energy Expenditure (PAEE)Non-Exercise Activity Thermogenesis (TEF)

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