Artemis wants his employees to get better sleep so that they stay healthy and thus take fewer sick days. He should recommend that his employees:单项选择题

A

drink an alcoholic beverage before bed.

B

create a quiet, dark, comfortable sleeping environment.

C

exercise for at least 30 minutes one hour before bedtime.

D

try to "sleep in" whenever they have the opportunity.

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Meng is 19 years old who is studying a computing degree at University. He often stays up until midnight to study and then he will play computer games with his friends overseas until 2am. While playing computer games he likes to drink a can of Coke. He then has some trouble falling asleep, but will sleep for about 7-8 hours before waking up for his classes at 11am. Meng feels really tired during the day. What suggestions could you provide Meng to help him feel better? 

Sarah is a full time university student who also works a stressful part time job three days a week in the hospitality business. In her free time she plays a lot of indoor soccer in the evenings – sometimes the games are late at night. She also regularly buys a can of energy drink each night to help her stay awake while studying on her laptop. Usually she has no issues getting to sleep but over the past 3 nights because she's had to stay up late to finish assignments and then sleeping in, she’s been struggling to get to sleep. What could Sarah do first to improve her sleep, based on what you have learned in this module?

Choose a, b, c or d as the best answer. 2. Which statement about Brutalist buildings would the author, most probably, agree with?

Section A: Read the text and answer the questions. Brutalism is an architectural style, introduced in the 1950s. It uses exposed concrete to create geometric structures with a grey appearance. Concrete buildings are often criticised as cold and ugly, lacking the warmth of stone or the smooth feel of steel. However, concrete, as a building material, has unique characteristics. It is extremely flexible when wet, and is adapted to create interesting shapes. Many urban public buildings, such as universities, have also used concrete as the main material to indicate strength and permanence. Instead of keeping Brutalist buildings, many are being demolished to make space for modern styles. However, this does not acknowledge the cultural history of these buildings, and is not sustainable. Fill in the gap with ONE WORD from the paragraph. 1. Brutalist architecture included exposed concrete, which gave a cold Answer Question 1[input] .

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