What is an example of someone using a good strategy for overcoming external distractions while reading?

Question

BlackTom AI · Accepted Answer

Silencing his phone and storing it in another room removes a common external distraction and creates a controlled study environment.

1) Relevant knowledge points and concepts:
- External distractions are stimuli in the environment (notifications, noise, movement) that break attention. Effective strategies remove or reduce these stimuli (environmental modification, physical separation).
- Internal distractions are thoughts or worries; strategies include mindfulness, visualization, or metacognitive techniques.
- Active reading strategies (note-taking, re-reading) improve comprehension but do not necessarily eliminate environmental interruptions.

2) Step-by-step reasoning:
- Identify the nature of the distraction targeted: the question asks for a strategy for overcoming external distractions.
- Evaluate each option against that criterion:
  a) Makayla reads every sentence twice — this is a reading/comprehension tactic, addressing comprehension or lack of understanding, not an external stimulus.
  b) Anna pushes aside thoughts and visualizes focusing — this targets internal distractions (mind wandering), not external environmental stimuli.
  c) Joshua silences his phone and stores it in another room — this directly removes a common external source of interruption (audible and visual notifications, temptation to check).
  d) Jeremy takes notes in margins — active engagement reduces mind wandering, but does not remove external interruptions like phone alerts.

3) Intermediate steps/details:
- Removing the phone eliminates auditory (ring/vibration) and visual (screen lighting) cues.
- Physical separation increases the effort required to access the device, reducing impulsive checking and cognitive load from anticipating notifications.

4) Why the correct answer is correct:
- Joshua’s action is a direct, evidence-based environmental control that minimizes external distractions, thereby improving sustained attention while reading.

5) Why other options are incorrect:
- Makayla’s and Jeremy’s tactics address comprehension and internal focus, not external stimuli. Anna’s tactic addresses internal thoughts and is not an environmental control.

Conclusion: The best example of overcoming external distractions is Joshua silencing his phone and storing it in another room, which matches the provided correct answer.

What is an example of someone using a good strategy for overcoming external distractions while reading?单项选择题

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