Which of the following is a component of the PERMA model?

Question

BlackTom AI · Accepted Answer

PERMA stands for the five core elements of well-being identified by psychologist Martin Seligman: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. Each element describes a distinct domain that contributes to flourishing and subjective well-being.

1) Relevant knowledge points and concepts
- Positive Emotion: feelings of happiness, joy, contentment, and pleasure.
- Engagement: deep involvement or flow in activities.
- Relationships: positive social connections.
- Meaning: having purpose or belonging to something larger than oneself.
- Accomplishment: pursuing and achieving goals.

2) Step-by-step reasoning
- Examine each answer option and compare it to the PERMA components.
  a) "Positive emotions" corresponds exactly to the first letter P in PERMA (Positive Emotion).
  b) "All of the above are components of PERMA." This would be true only if every listed item matched a PERMA element.
  c) "Positive personality" is not one of the five PERMA elements.
  d) "Positive experiences" is a vague phrase and does not map precisely to any single PERMA element (it could overlap with Positive Emotion or Engagement, but is not the named component).

3) Calculations / intermediate steps
- No numerical calculations required; mapping is conceptual: match term to acronym letters.
  - P = Positive Emotion → matches option (a).
  - E = Engagement → not present among other options.
  - R = Relationships → not present.
  - M = Meaning → not present.
  - A = Accomplishment → not present.

4) Why the correct answer is correct
"Positive emotions" is explicitly the first component of PERMA (Positive Emotion/Positive Emotions). It exactly matches the model’s named element.

5) Why other options are incorrect
- "All of the above are components of PERMA." Incorrect because not every listed option corresponds to a PERMA element.
- "Positive personality." Not part of PERMA; personality traits are separate constructs.
- "Positive experiences." While related to well-being, it is not one of the five named PERMA components.

6) Conclusion
Therefore, the correct answer is "Positive emotions," which matches the provided answer.

Which of the following is a component of the PERMA model?单项选择题

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