Which of the following nutrients is important for bone health?单项选择题

A

Calcium

B

Vitamin C

C

Iron

D

Vitamin D

登录即可查看完整答案

我们收录了全球超50000道真实原题与详细解析,现在登录,立即获得答案。

类似问题

Scenario 1: Sally is a 55-year-old woman with 2 adult children. Since going through menopause 5 years ago, Sally has gained 6 kg and is concerned that this trend will continue. She now weighs 75 kg (BMI 27 kg/m2). Sally also has a family history of high cholesterol. As a nutrition consultant, she needs your advice on how to improve the quality of her diet. Table 1 provides details of foods consumed in Sally’s 24-hour recall. Sally mentioned that this is fairly typical of her weekday Table 1: Sally’s 24-hour recall indicating her typical food intake on a weekday [table] Breakfast | | 1 medium red apple | ¾ cup Nutrigrain breakfast cereal | ¾ cup full-fat milk | 1 slice of thick white toast | 2 teaspoons Flora margarine | 1 mug of black tea with 2 teaspoons sugar Morning Tea | | 1 takeaway regular-size cappuccino with full-fat milk | 1 large scone | 2 teaspoons strawberry jam | ¼ cup cream | A handful of raw unsalted cashews Lunch | | 1 large Mission white bread wrap | ½ cup shredded lettuce | 2 slices tomato | 2 slices cucumber | 1 hard-boiled egg | 1 tablespoon 99% fat-free mayonnaise | 100 g tub Chobani passionfruit yoghurt After work | | 200 mL glass of red wine | 2 slices of tasty cheese and 4 water cracker biscuits Dinner | | 2 barbequed lamb chops | 1 cup cooked cauliflower with 3 tablespoons cheese sauce | 3 tablespoons steamed green peas | ½ cup steamed carrot | 1 small baked potato with 1 tablespoon sour cream Dessert | | ½ cup tinned pears | 1 mug of black tea with 2 teaspoons sugar | 1 cup vanilla custard made with 1 cup full cream milk + 1 tbsp custard powder + 1tbsp sugar + 1/4 tsp vanilla extract [/table][Fill in the blank] As part of your nutrition consultancy services, you run group education classes on healthy eating, which Sally has enthusiastically joined. One of the sessions includes helping your clients become familiar with the household measures and weights of common food products. Please help Sally convert the household measures of the following food products to weight (g) in Table 2. Response Template - There is a table/template in the response textbox to assist in entering the answer. If you accidentally delete it, you may copy the template below and paste it into the response textbox. You must answer this question in the response textbox. Table 2: Food product household measures and weight conversions [table] Food | Weight (g) 1 slice thick white toast | 2 tsp strawberry jam | 1 large wrap | 1 hardboiled egg | 1 slice tasty cheese | 1 lamb chop | ½ cup cooked carrot | ½ cup tinned pears | ¼ cup cream | | [/table][Fill in the blank] You would like to compare Sally’s intake with the Australian Guide to Healthy Eating (AGHE) recommendations. Complete Table 3 below to identify Sally’s food intake for the food groups specified and how they compare with the AGHE recommendations. Response Template - There is a table/template in the response textbox to assist in entering the answer. If you accidentally delete it, you may copy the template below and paste it into the response textbox. You must answer this question in the response textbox. Table 3: Sally’s food intake compared with the AGHE recommendations [table] | Milk, yoghurt, cheese and alternatives | Fruit | Grains and cereals | Meat and alternatives Foods contributing to this food group | | | | Total number of serves consumed | | | | Recommended serves for age and gender | | | | [/table][Fill in the blank] You would like to assess Sally’s intake of discretionary foods. Complete Table 4 below to identify three discretionary foods that contribute the most to Sally’s total energy intake and determine the number of AGHE serves each food provides. Response Template - There is a table/template in the response textbox to assist in entering the answer. If you accidentally delete it, you may copy the template below and paste it into the response textbox. You must answer this question in the response textbox. Table 4: Identify three discretionary foods that contribute the most to her total energy intake [table] Food | Sally’s portion size | Number of serves of discretionary food provided by her portion | | | | | | [/table][Fill in the blank] Sally loves red wine and likes to have a glass with her dinner every night of the week. i) Calculate the number of standard drinks Sally would have in a week if she followed the typical 24-hour diet listed in Table 1 for a week. ii) What are the NHMRC Alcohol guidelines for an adult for both a week and a day? How does Sally’s intake compare in terms of whether or not she exceeds them?[Fill in the blank]

Why might some people feel more energetic on a cleanse, according to registered dietitian Beth Czerwony as discussed in the New York Times article The Sneaky Allure of a Detox?

Children should not be placed on very low-fat diets because

Where does the majority of sodium come from in the average Americans diet?

更多留学生实用工具

加入我们,立即解锁 海量真题独家解析,让复习快人一步!