Calculate the recommended energy intake below for the following individual: A 19-year old male weighing 70 kg with a moderate activity level and who is losing weight at 500 calories (kcal) per day. You may need the following equations: Type your answers in the blanks using only the numbers (no units, no commas, round to the nearest whole number). (a) What is the daily energy/calorie needs for this individual? BMR The first step is to identify the BMR equation for a male, which is [Fill in the blank], kcal/kg body weight per hour. Next, multiply this by [Fill in the blank], kg x [Fill in the blank], hours/day to calculate his BMR of [Fill in the blank], kcal/day (round to the nearest whole number, no commas). Activity Multiply his BMR by the activity coefficient for moderate activity, which is [Fill in the blank], % to calculate his activity level of [Fill in the blank], kcal/day (round to the nearest whole number, no commas). Gain or Loss Type either "subtract" or "add" into the blank: [Fill in the blank], 500 kcals per day. TEF Use [Fill in the blank], % to calculate his TEF of [Fill in the blank], kcal/day (round to the nearest whole number, no commas). Total Energy Intake Calculate his total energy intake to be [Fill in the blank], kcal/day (round to the nearest whole number, no commas). How much weight would he lose in 4 weeks (in theory)? [Fill in the blank], lbs (round to the nearest tenths place, i.e. 0.1) What is his RDA for protein (g/day)? First, identify the RDA for protein, which is [Fill in the blank], g/kg per day. Use the RDA to determine his requirement in protein is [Fill in the blank], g/day (round to the nearest whole number). 多项填空题
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Sarah and Ishaan are in their late 20s, and both have parents who are experiencing a loss of vitality. Sarah’s mom can no longer stand up straight, and Ishaan’s mother has obesity. Sarah’s dad has developed depression, and Ishaan’s father has macular degeneration. Sarah and Ishaan have many questions about how to avoid these conditions in their future if possible. Let’s answer these questions to determine if you can help them. Which statement accurately describes the energy requirements of older adults like Sarah’s and Ishaan’s parents?
Application-Level Multiple-Choice Items When estimating the BMR for an individual it is important to consider which of the following factors that will affect the rate?
Which of the following is not a factor that lowers basal metabolic rate?
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