Which meal contains foods from all food groups represented in MyPlate?

Question

BlackTom AI · Accepted Answer

In considering which meal includes foods from all MyPlate food groups, let’s recall the five main MyPlate groups: fruits, vegetables, grains, protein, and dairy. The meal given is: Refried beans, onions, tomatoes, and cheddar cheese wrapped in a tortilla; orange; and water.
First, identify potential group members:
- Fruits: the orange clearly counts as a fruit.
- Vegetables: onions and tomatoes are vegetables, and refried beans contribute vegetables in addition to protein.
- Grains: the tortilla is made from grain.
- Protein: refried beans are a good plant-based protein source, providing protein content for the meal.
- Dairy: cheddar cheese supplies the dairy component.
Next, consider whether anything from the meal is missing. There is representation from all five categories: fruit (orange), vegetables (onion, tomato, beans), grains (tortilla), protein (beans), and dairy (cheese). The water is a beverage and does not represent a separate MyPlate group, but it does not disqualify the meal from containing all five food groups.
Therefore, this meal includes foods from all the food groups represented in MyPlate, satisfying the criterion set by the question.

Which meal contains foods from all food groups represented in MyPlate?单项选择题

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